Caregiver Balance Workshops (1 Evening for 9 Weeks)
Topics include: Starting the Journey of Caregiving, Staying Balanced When You Feel Unstable, Falling Off and Getting Back On, and Keeping the Pedals Moving Forward.
Life Story Workshop (1 Day)
Reflection on the important events in your life and treasured memories. Where have you been? What makes you who you are? Where are you going? Your workshop includes all creative supplies, light healthy lunch, inspiration, and a supportive space.