Contact Shayla Morag | Red Bike Way of Life

(+1) 902-209-9878 info@redbikewayoflife.com

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redbikewayoflife

Had a great time presenting for ‘Bright’ this

Had a great time presenting for ‘Bright’ this past Friday. Awesome to see you Blair! #speakingengagement #carryinglotsofbags #wearingmybrighttshirt #gettingunstuck

Salad time. 🌱 🍅🥒 Love all the fresh green

Salad time. 🌱 🍅🥒 Love all the fresh greens & veggies this time of year. #theREDBIKEway #veggielove #healthylunch

"Sometimes you have to stop to think, regroup and

"Sometimes you have to stop to think, regroup and regather yourself and realize how lucky you are to still be living and to still be breathing and still be able to even have a chance." - Ciara #theREDBIKEway #mondaythoughts #gratitude #rainyday

Happy Canada Day everyone from Red Bike Way of Lif

Happy Canada Day everyone from Red Bike Way of Life! 🇨🇦 #canadaday2020 #theREDBIKEway

"When you show deep #empathy toward others, their

"When you show deep #empathy toward others, their defensive energy goes down, and positive energy replaces it. That's when you can get more creative in solving problems." - Stephen Covey
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#theREDBIKEway #MondayMood #problemsolving

Love rocks on my desk. 💙 #theREDBIKEway #NovaSc

Love rocks on my desk. 💙 #theREDBIKEway #NovaScotiaStrong #midweekvibes

Kicked off my mid-month energy boost routine with

Kicked off my mid-month energy boost routine with a smoothie a day. In the Magic Bullet today is 1 cup of unsweetened almond milk, 1/4 cup three berry mix, 1 banana, & 1/2 tsp of cinnamon. #theREDBIKEway #midjune #smoothielove #healthylift

“Resilience is very different than being numb. R

“Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.” - Yasmin Mogahed
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#theREDBIKEway #resilience #balance #TuesdayThoughts

"People must learn to hate and if they can learn t

"People must learn to hate and if they can learn to hate, they can be taught to #love." - Nelson Mandela
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#theREDBIKEway #PeaceAndLove #WednesdayThoughts

Savouring the beautiful scent of fresh lilacs in m

Savouring the beautiful scent of fresh lilacs in my office. 💜 #theREDBIKEway #iloveflowers #thankfulness

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Random Quote

“Whoever invented the bicycle deserves the thanks of humanity.”

— Lord Charles Beresford

Road Journal

It’s 2020 – The Year of Clarity
January 1, 2020
“Clear the Clutter, Clear the Mind”
November 15, 2019
Fall Fiber Boost
October 16, 2019

Blog Archives

Blog Archives

© 2020 Red Bike Way of Life - Life Coaching & Consulting. All rights reserved. | Designed by Shayla Morag Steeves, Love, & Divi.