Self-CareNurturing self & embracing love Mindfulness Relaxation Spirit Wellness For Creativity & Relaxation Allolo A Soft Murmur Calmsound DailyOM Do Nothing for 2 Minutes Do Yoga With Me LoungeV Studio Mindfulness Meditation Shayla Morag Music Stress Management Tiny Buddha on Self-Care Weave Silk If you are downsizing your family home, this song 'Empty Inside' may offer comfort. by Shayla Morag Steeves | Secret Castle https://redbikewayoflife.com/wp-content/uploads/2018/01/shayla-morag-steeves-empty-inside.mp3 If you are dealing with loss, this song 'Mantra' may be reflective. by Shayla Morag Steeves | Secret Castle https://redbikewayoflife.com/wp-content/uploads/2018/01/shayla-morag-steeves-mantra.mp3 If you need a peaceful walk in the forest, this song 'Nature's Garden' may clear your mind. by Shayla Morag Steeves | Secret Castle https://redbikewayoflife.com/wp-content/uploads/2018/01/shayla-morag-steeves-nature-s-garden.mp3 If you are caregiving a parent, this song 'Forget Me Not' is dedicated to you. by Shayla Morag Steeves | Secret Castle https://redbikewayoflife.com/wp-content/uploads/2018/01/shayla-morag-steeves-forget-me-not.mp3 If you are struggling with addiction, this song 'Let Go and Let God' may be healing. by Shayla Morag Steeves | Private Diary https://redbikewayoflife.com/wp-content/uploads/2018/01/08-Let-Go-and-Let-God.mp3 If your inner child is grieving the loss of a parent, this song 'Little One' may help you feel so not alone. by Shayla Morag Steeves | Private Diary https://redbikewayoflife.com/wp-content/uploads/2018/01/06-Little-One.mp3 Handy Online Resources Aging Parents Canada Canadian Virtual Hospice Carers Canada Caregivers Nova Scotia Family Caregiver Alliance Grief Support Groups (Online) HuffPost on Grief and Loss Parenting The Caregiver Network SingleCare (Caregiver’s Guide to Self Care & Avoiding Caregiver Burnout )
